Prabhanjan Yoga

Ingredients ଛତୁଆ /    Chhatuaa ୧. ବାଦାମ /    Almond ୨. ରାଶି /    Sesame ୩. ଅଳସୀ/    Flax Seed ୪.କାଜୁବାଦାମ /  Cashew ୫.    ଚିନାବାଦାମ/    Peanut ୬.    ମୁଗ /    Green Gram ୭.    ଜନ୍ନା /    Jowar (Sorghum) ୮. କଳା ମଟର ଚଣା /    Black Chickpea ୯.    ବାଜରା    /    Pearl Millet ୧୦.    ସୋୟାବିନ୍ /  Soybean Seeds ୧୧. ଗହମ ଅଟା    /    Wheat Flour ୧୨.    ମିଲ ମେକର    /    Soya Shunks ୧୩.    ମାଣ୍ଡିଆ ଚୁନା    /  Ragi flour ୧୪.    ଚୁଡା    /    Flattened rice

The global economy will be adversely affected by the COVID-19 pandemic with short-term global growth projections revised downward. When we do return to normal growth, the impact of the pandemic will have far-reaching effects on the way we do business Important Powers Post COVID-19                                Who are the major economies of the world now? PWC listed some nations as top economies in 2016 on the basis of GDP at PPP. The 2016 ranking also holds valid now, in 2020. In order of ranking from above (1,2,3 etc.), the top ten economies of the world today are China, U.S., India, Japan, Germany, Russia, Brazil, Indonesia, U.K. and France. Among these according to PWC, five nations belong to advance G – 7 economies (U.S., Japan, Germany, U.K and France); while the remaining five (China, India, Russia, Brazil, Indonesia) to Emer...

Bhujangasana (Cobra Pose) For Instant Energy How To Do The Bhujangasana Pose (Cobra Pose) Note: You must make sure to keep your stomach and bowels empty before you practice this asana Steps To Do The Cobra Pose (Bhujangasan) : Step 1: Lie on your stomach and keep your forehead on the floor, with your feet placed together.  Step 2: Press the floor using the top of your feet.  Step 3: Place your hands under the shoulders and keep your elbows close to your body.  Step 4: Maintain the position with your shoulder blades back and downward for about 2 mins.  Step 5: Stabilize your lower back by pressing your feet to the ground.  Step 6: Inhale and lift your chest and head off the floor.  Step 7: Keep your shoulder relaxed and make the back muscles work.  Step 8: Exhale and lower yourself into the ground.  Step 9: Come to the original position by lifting yourself with the help of your hands.  Caution : Avoid the practice if you are suffering fro...

Bhujangasana (Cobra Pose) For Instant Energy How To Do The Bhujangasana Pose (Cobra Pose) Note: You must make sure to keep your stomach and bowels empty before you practice this asana Steps To Do The Cobra Pose (Bhujangasan) : Step 1: Lie on your stomach and keep your forehead on the floor, with your feet placed together.  Step 2: Press the floor using the top of your feet.  Step 3: Place your hands under the shoulders and keep your elbows close to your body.  Step 4: Maintain the position with your shoulder blades back and downward for about 2 mins.  Step 5: Stabilize your lower back by pressing your feet to the ground.  Step 6: Inhale and lift your chest and head off the floor.  Step 7: Keep your shoulder relaxed and make the back muscles work.  Step 8: Exhale and lower yourself into the ground.  Step 9: Come to the original position by lifting yourself with the help of your hands.  Caution : A...